At Greens and Beans, we believe in a holistic approach to health and nutrition. Our plant-based coaching is designed to help you thrive and feel your best.
Our one-to-one coaching sessions are tailored to your personal goals, lifestyle and health needs. We provide evidence-based nutritional advice alongside practical tools such as meal planning, shopping, strategies, and recipe guidance. These sessions are designed to give you clear, personalised direction and support, whether you're completely new to plant-based eating or looking to refine your current approach.
Our cooking workshops are designed to take the stress out of plant-based eating. We guide participants through easy everyday recipes using whole food ingredients while sharing tips on shopping, meal prep and flavour combinations. By the end of each workshop you'll have the skills and confidence to re-create nutritious satisfying meals at home
Our group coaching sessions combine expert guidance with peer support. Participants learn practical tools for adopting a whole food, plant-based lifestyle while sharing experiences and motivation in a supportive environment.
In this space, we share inspiration, tips, and stories that help you get the most out of our services. Whether you're looking for helpful tips, background information, or a behind-the-scenes look: you'll find it all here. We regularly post new articles, so keep an eye on the blog for updates and new insights.
In recent years, diet injections have become a popular quick fix for weight loss. They promise fast results, but what happens when you stop using them? For many, the weight creeps back on, along with side effects and frustration. At Greens and Beans, we believe there’s a better way — one that supports your health, energy, and wellbeing for the long term: a Whole Food Plant-Based (WFPB) lifestyle.
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Greens and Beans Plant Based Nutritional Coaching is dedicated to helping individuals embrace a plant-based lifestyle for optimal health and wellness. Our team of experts is passionate about guiding and supporting our clients on their journey to better health.