30 Minute Online 1-1 sessions
Not sure where to start with plant-based eating?
We’re here to make plant-based feel simple
Relaxed, friendly 30-minute online 1–1 sessions designed to help you feel more confident with food — from the comfort of your own home.
Whether you’re completely new to plant-based eating or looking for support with a specific focus this month, we’re here to help with simple, realistic guidance that fits real life.
30-minute 1–1 session: £15
Once booked, you'll receive a short questionnaire and we'll arrange a time that suits you
Our online WFPB sessions
A gentle, supportive place to begin
At Greens & Beans, we believe eating more plant-based foods doesn’t have to feel overwhelming.
Our sessions are designed to be relaxed, practical and personal — with no pressure, no judgement and no expectation of perfection.
Just simple support, tailored to you.
Choose the session that feels right for you
Plant-Based Starter Session
A lovely place to begin if you’re new to plant-based eating or feeling unsure where to start.
We can look at:
- easy food swaps
- simple meal ideas
- realistic first steps
- small changes that feel doable
Plant-Based Starter Session
A lovely place to begin if you’re new to plant-based eating or feeling unsure where to start.
We can look at:
- easy food swaps
- simple meal ideas
- realistic first steps
- small changes that feel doable
This Month’s Focus Session
Each month, we also offer a themed 1–1 session for people wanting support in a specific area.
This month’s focus:
Energy Boost sessions
A relaxed 30-minute online 1-1 session designed to help you feel more energised through simple, realistic food changes.
If you're feeling tired, run down or stuck in a cycle of energy dips, we'll look at gentle ways to support your energy using everyday plant-based foods -- without anything complicated or restrictive.
Together, we can explore:
- foods that help support steady energy
- simple swaps that fit into your routine
- easy meal ideas to keep you feeling satisfied
- small changes that make a real difference
Each session is tailored to you, so we focus on what feels manageable and relevant in your day-to-day life.
We’re here to make plant-based feel simple
Friendly, relaxed, and non-judgemental support
What to expect
Each session is:
- Online — join from home
- 30 minutes — easy to fit into your day
- 1–1 — fully tailored to you
- Friendly and supportive — no pressure, no overwhelm
Before your session, you’ll complete a short questionnaire so we already have an idea of your current eating habits, preferences and what you’d most like help with.
That way, your session can feel personal, focused and genuinely useful.
What we might cover
Depending on your session, we may cover:
- easy food swaps
- simple breakfasts, lunches and dinners
- ways to make meals more plant-based
- ideas to support your current monthly focus
- realistic changes that feel manageable
- how to get started without overwhelm
Every session is tailored, so we’ll focus on what feels most helpful for you.
Who would benefit from our sessions?
These sessions may be perfect for you if:
- you’d like to eat more plant-based but don’t know where to begin
- you feel overwhelmed by conflicting food advice
- you want practical support that fits real life
- you’d like simple ideas, not rigid rules
- you’d feel more comfortable starting with a short, relaxed session
How booking works
How booking works
1. Book your session
Use the booking button to secure your space.
2. Complete your short questionnaire
This helps us tailor the session to you, your tastes and your lifestyle.
3. Join us online
Once we've received your questionnaire, we'll arrange a time that suits you.